Saturday pumpkin soup pasta with spinach and feta cabbage salad with oranges and walnuts Sunday broccoli soup chili con carne or soja meat with roasted potatoes mixed salad Monday beetroot soup chicken vegetable curry or without chicken with lentils and rice mixed salad Tuesday Grilled seabass and dourade Sweetpotato salad with goatcheese beetroot and rucola Mango...
Unless you’re a real foodie, vegetarian or maybe a fussy eater, chances are you haven’t really thought about food when booking your next surf destination. If you haven’t paid much attention to your surf trip meals, it’s time to change, because it is the very thing...
Ready to pack for your next surf retreat? Seeing as you are going to relish the joys that the ocean brings us, have you thought about what impact your trip has on the very thing that brings us so much joy? How eco-friendly is your...
There is a big chance you are reading this after you had an awesome week filled with surfing in the warm Portuguese sun. The momentum of surfing every day combined with the skilled instructing paid off and you are starting to get the hang of...
Do you want to spend your Surfing & Yoga holidays with your partner then we have you sorted . During our mixed gender weeks everyone is welcome. We now have a special package for couples to enjoy a romantic/active escape. Check it out !
Last year I was lucky enough to be invited to the One Life Lodge in Burgau, Portugal for a Surf and Yoga retreat with Chicks on Waves. The surf retreat is owned by Belgian born Katrien Kegels and her Dutch husband Niek. Katrien started Chicks on Waves 10...
Watch this amazing video on how it all started and enjoy the breathtaking images of the Algarve coastline. We welcome all women out there and invite them to share our passion for the ocean. Through the experience of surfing and yoga in a group of...
Our latest video clip of our surf and yoga retreat in the Algarve Portugal. This year was amazing thanks to our great team going out of their way to make your trip unforgettable ! On our retreats all levels are welcome from beginner to advanced. You...